Hey y'all my name is Amy Gaskin. I am a Certified Life Coach, a Certified Trim Healthy Mama Coach and a Certified Health Coach .

I'm all about helpin' y'all reach that sweet spot of feelin' good in your body, mind, and heart. My way of coaching includes tailor-made plans, expert advice, and a friendly community to back you up. So, if you're looking to up your nutrition game, handle stress like a champ, or just give yourself some love, you can count on me .

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